Dear Balance Community,

Welcome to our 21st SEASON!

A big thank you for your support over the last two decades+!

Since 2006, Balance continues to be Cape May’s premier fully-equipped Pilates & Yoga studio offering group classes and one-on-one or group private lessons.

Looking for the perfect gift?

Share the gift of health and fitness by sending a GIFT CARD

These can be used for any services at the studio including classes, one-on-one lessons, & massages.

You can also cozy up to a new hoodie, tee, tank, tote, or water bottle sporting the studio logo from our new BALANCE SHOP.

Find the color,  style and size you like and have them shipped right to your doorstep.

Balance is open all year but our official season schedule kicks in at the end of June.

Check out our current schedule of classes: CLASS SCHEDULE

We are excited for our Galapagos Islands Getaway planned for February 2027.

There are just 6 spots left for this bucket list adventure. 

You can also join us online anytime via our video vault collection, Balance Anytime Anywhere or our on-demand courses like Zen Chill Pill or Moments of Zen  or Pilates Basics.

Celebrating a special occasion in Cape May?

We specialize in Bachelorette Weekends, Girls Getaways  & Family Reunions with memory-making Pilates or Yoga practices at the studio, your rental or the beach.

We are committed to helping you become stronger, ditch pain & stress, and connect back to your zen, chill self through our safe and effective movement practices and tension-melting massages.

Many thanks to our incredible Balance Cape May family, with your support we continue to be a source of health and community connection now & for years to come.

With gratitude,

Judy & the Balance Experience Team