BALANCE
CAPE MAY
Pilates | Yoga | Massage
$49
Zen Chill Pill
Zen Chill Pill is a mindful mix of mellow flow yoga & restorative poses to help you reset your nervous system and find your Zen again.
Dear Balance Community,
Woohoo!
Welcome to Season 18!
Yes! 18 years on the mat, equipment, massage table!
Balance continues to be Cape May’s premier fully-equipped Pilates studio offering Pilates Mat, Reformer, & Springboard classes and one-on-one or group private lessons.
Our Yoga classes offer modifications & expert cuing curated over the years to accommodate those actively aging, recovering from injury, anxiety or chronic illness.
Our Yoga on the Beach classes are gentle yet effective practices to start your relaxing summer days breathing in the natural beauty of the Cove Beach & leaving feeling refreshed.
This winter allowed us to film new videos for our on-demand offerings, scout the villa to host our Sicilian Culture & Cuisine Retreats and get some needed R&R.
You can’t pour from an empty cup.
It’s important to rest and reset.
We so ready to celebrate our 18th season together in Cape May!
Join us for group classes, one-on-one private lessons, massages, yoga on the beach in Cape May or getaway with our upcoming retreats overseas in Italy or Greece.
We are committed to helping you become stronger, ditch pain & stress, and connect back to your zen, chill self through our safe and effective movement practices and tension-melting massages.
Many thanks to our incredible Balance Cape May family, with your support we continue to be a source of health and community connection now & for years to come.
With gratitude,
Judy & the Balance Experience Team
$49
Pilates Basics
Find your core and master the foundations for a powerful Pilates practice. Build a stronger, more flexible, mobile body for life!
$37
Balance Anytime Anywhere
Workout whenever you want with our library of on-demand videos to keep transforming anytime you are ready.
