Dear Balance Community,

Cheers to our 19th season together on the beach, mat, equipment, & massage table too!

Since 2006, Balance continues to be Cape May’s premier fully-equipped Pilates & Yogo studio offering Yoga, Pilates Mat, Reformer, & Springboard classes and one-on-one or group private lessons.

Looking for the perfect gift?

Cozy up to a new hoodie, tee, tank, tote, or water bottle sporting the studio logo from our new BALANCE SHOP.

Find the color,  style and size you like and have them shipped right to your doorstep.

Or share the gift of health and fitness by sending a GIFT CARD

These never expire and can be used for any services at the studio including classes, one-on-one lessons, & massages.

We are open all year but closed 2/15/24 – 2/25/24 for a mid-winter break.

Check out our current schedule of classes: CLASS SCHEDULE

You can now also join us from where ever you are on ZOOM for our Yoga Classes Tuesdays, Thursdays, & Saturdays  at 10:30 am for just $22!

We are excited for our Sicilian Culture & Cuisine Retreat this upcoming March 2024. If you missed out, join our waitlist for our return retreat in 2026.

You can also join us online anytime via our video vault collection, Balance Anytime Anywhere or our on-demand courses like Zen Chill Pill or Moments of Zen  or Pilates Basics.

We love helping to celebrate special occasions like Bachelorette Weekends or Family Reunions with memory-making Pilates or Yoga practices at your rental or the beach.

We are committed to helping you become stronger, ditch pain & stress, and connect back to your zen, chill self through our safe and effective movement practices and tension-melting massages.

Many thanks to our incredible Balance Cape May family, with your support we continue to be a source of health and community connection now & for years to come.

With gratitude,

Judy & the Balance Experience Team