New Dates in 2022 coming soon

(6.5 days) at Balance Cape May 

Are you a RYT 200 h yoga teacher wanting to get certified to teach Core Strength Vinyasa Yoga®? If so –  this is the training for you! Take a deeper dive into the four foundations, our signature alignment principles, cues and language. 

Fully understand the transitions: How we enter and exit each pose and the organic flow in between. Discover how Deep Core Line activation helps you rise from your foundation into your unique expression, feeling stronger than ever before! 

Experience the space, lightness and freedom that can only appear when you unlock the body’s natural alignment for support and strength through the foundational principles of Core Strength Vinyasa Yoga.