Teacher Training

Are you ready for a deeper dive into your practice, your roll as a yoga teacher and into you?

This advanced 300 h training will enhance your own practice, your anatomy knowledge, asana practice, sequencing, teaching, philosophy and ”level up” all the skills that you developed in your 200 h training. Learn the tools to move beyond ”drop in studio classes” and get inspired to develop an online presence in your community, create workshops and retreats.

Who is this training for?
If you have completed a 200 h training (in any style) and have been teaching for a minimum of 1 year.

6 modules – Full training (300h)
Each module can also be taken separately and count towards your full 300 h.

Module 1 – Online 40 h
The Yoga Teacher Revolution® Training
With Sadie Nardini (online)

Start your training and prepare for the rest of the module in this one of a kind online training with the creator of CSV Yoga, Sadie Nardini and master trainers.

What’s Included? Simplified, powerful knowledge in the areas most yoga teachers need to develop:

New Functional Anatomy
More Clear Cueing For Strength & Safety
Authenticity & Uniqueness To Become More YOU In Class
Structured Sequencing That Rocks
The Ongoing Inspiration to become a magnetic teacher who teaches your best ever classes…EVERY time!

Module 2 – 2020, Sep 23 – 27 – Cape May
Master the Four Foundations and the Seven Core Cues
Judy Heany & Karin Thyr Eriksson

In this module we re-visit and reinforce what you’ve learned in the online training. We take a deeper dive in to the four foundations through the seven core cues to fully understand the powerful movement through deep core line activation.

Understanding the transitions – how we enter and exit each pose and the organic flow in between will help you rise from your foundation in to your unique expression feeling stronger than ever before. Experience the space, lightness and freedom that can only appear if you move through the 7 core cues.

What’s Included?
Four Foundations
Seven core cues
Fascia & Meridians
Linear vs nonlinear ways to practice
CSV Yoga language
Teaching and feedback to grow and develop your teaching skills.

Module 3 – 2020, Nov – 4 -8 – Cape May
Discover your Dharma
Judy Heany & Karin Thyr Eriksson

In this module we dive deeper in to your roll as a teacher. Learn how to sequence in a creative new way, set a theme for your class and teach from your core.

Find your voice as a teacher and take the teachers seat to rock your class – every time!

Through exercises, discussions and teachings we learn the difference between being an instructor and being an inspirational teacher.

Find your core message and experience what happens when you infuse that in all your classes and everything you do on and off the mat.

All students will get loving and supportive personal feedback, both from the group and your teachers.

What’s Included?
Sequencing for your best class
Rocking teachers seat
Strategies for Self-Care
Discovering your Core Message
Finding Your Tribe

Module 4 – 2021 Jan 27-31 – Cape May
Asana deep dive
Judy Heany & Karin Thyr Eriksson

Transform your teaching by breaking the linear and embracing this deep dive into asana – CSV style. Through creative sequencing, anatomically optimized cueing, and inspiring positive theming, discover how to get more results in less time. Increase your strength, endurance, and metabolism during our intensive 5-day exploration of advanced asana.

The Trinity – Igniting the Inner Flame
Core transformer
Taking Root to Fly
The Physics of Flight
How to Rock Your Crow
Deep Dive Detox – Compression & Expansion (Twists & Inversions)
Open Your Heart from the Core – Backbends
Supersonic Savasana -Yoga Nidra

Module 5 – 2021 March 24-28 – Cape May
Transform your practice into your profession

Is it possible to live off your passion? We believe so. Learn how to structure your work to support you both financially and energetically and plan your dream life.

Free yourself from your dharma blockers and help you to take that leap from existing to truly living an abundant life.

Through exercises and discussions we learn the tricks and trade (what works and what might not) from yoga entrepreneurs & successful studio owners. Share your story and your desires and get feedback on how to move forward, make a plan and reach your goals.

Studio owner vs independent contractor
5 Element Business Plan
Beyond the Business Plan – Real Numbers & How to Use Them
Optimizing Your Time
The Real Business of Yoga
What’s in Your Marketing Toolbox

Module 6 – 2021 May 5-9 – Cape May
Rockstar Yoga Marketing Toolbox & ROCK Your Social Media
Judy Heany & Karin Thyr Eriksson and special guest teacher SADIE NARDINI

Even if technology freaks you out you can learn how to grow your business and communicate with your tribe through socialmedia and online presence.

Learn from one of the most financially abundant wellness practitioners online Sadie Nardini (the founder of CSV Yoga and Yoga Shred) how to market yourself both locally and across the globe.
Sadie Nardini is one of the world’s top online course creators and will inspire you to get more creative, save more time and upgrade your online presence.

What’s Included?
Rock your social media
Weekend intensives & retreats basics
Website/Facebook tips & tricks
Your Online Platform
Photo session

08.00 – 10.00 Check in/Yoga class/Conversation?
10.00 – 12.00 Theory and practicum
12.00 – 1.30 Lunch
1.30 – 3.30 Theory and practicum
3.30 – 4.30 Yoga class (more yin slow flow, restorative)
4.30 – 5.00 Closing/Homework handout

Module 1: Online training $349 dollars

***This online training, or a full 200h TT in Core Strength Vinyasa yoga with any of Sadie’s master teachers is a requirement for taking the full 300h training

Full training: (Module 2-6 IP modules) $5800

Commit to all 5 modules and receive 20% discount if paid in full by 9/23/20 $4640

Payment plan available:
$1600 x3 = $4800

1 installment $1600 (payed by sept 1 2020)
2 installment $1600 (payed by nov 1 2020)
3 installment $1600 (payed by dec 31 2020)

Commit to 3 modules and receive 15% discount if paid in full by 9/23/20 $3060

Commit to 2 modules and receive 10% discount if paid in full by 9/23/20 $2160

Super OFFER Early bird special
First 5 people to book the FULL training receive an extra 10% off

$1200 for 1 module
Early Registration Pricing
10% any module if paid in full by 6/1/20

Non-Refundable Deposit of $500 Holds Your Spot!

Only 20 Spots Available!

Call the studio to register at 609-884-3001

We accept Venmo (Judy-Heany) PayPal (pilatesjudy@gmail.com), and Klarna (coming soon)

200 Hour Yoga Teacher Training with Judy Heany

Become a skilled, confident teacher.

Deepen your personal practice.

Share your passion for yoga.

Training includes:

  • 50+ Asanas (poses)
  • Pranayama Techniques (breath)
  • Sequencing for Your Best Class
  • Cutting Edge Knowledge of Anatomy for Safety & Effectiveness
  • History, Philosophy, & Mythology of Yoga
  • Modifications, Contraindications, & Adjustments
  • How to Make Your Passion Your Profession

9 Weekends – Fridays 6-9 pm; Saturdays & Sundays 10 am – 6 pm

Sept 12-14, 2019; Oct 11-13,2019; Nov 15-17, 2019; Dec 13-15,2019

Jan 17-19, 2020; Feb 14-16, 2020; March 13-15,2020;

April 10-12, 2020; May 15-17, 2020

$3,000 for Full Training

$2,600 Paid in Full by 7/4/19

$500 Deposit Saves Your Spot

Call the Studio for Details 609-884-3001