Special Events

Zen Chill Pill with Judy Heany & Georgia Martinez

Friday November 9, 2018 @ 6-8 pm

After a gentle warm-up, dive into long-held Restorative Yoga Poses to deeply release tension while experienced hands assist your healing with targeted massage. Specific essential oils infuse the air at precise moments of practice to ensure total release of stuck energy. Leave feeling super zen and ready for the weekend.

Adapting an attitude of gratitude Focus this month.

This sells out every time!

Register now!

$35 pp

Zen Chill Pill with Judy Heany & Michele Hughes

Friday December 14, 2018 @ 6-8 pm

After a gentle warm-up, dive into long-held Restorative Yoga Poses to deeply release tension while experienced hands assist your healing with targeted massage. Specific essential oils infuse the air at precise moments of practice to ensure total release of stuck energy. Leave feeling super zen and ready for the weekend.

This sells out every time!

Register now!

$35 pp

200 HOUR CORE STRENGTH VINYASA YOGA TEACHER TRAINING with Judy Heany & Tristan Gatto

Become a skilled, confident teacher.
Deepen your personal practice.

Share your passion for yoga.Training includes:

50+ Asanas (poses)
Pranayama Techniques (breath)
Sequencing for Your Best Class
Cutting Edge Knowledge of Anatomy for Safety & Effectiveness
History, Philosophy, & Mythology of Yoga
Modifications, Contraindications, & Adjustments
How to Make Your Passion Your Profession

4 Five Day Modules:

Module 1 – May 8-12, 2019

Module 2 – Sept 4-8, 2019

Module 3 – Nov 13-17, 2019

Module 4 – April 1-5, 2020

$3,000 for Full Training

$2,600 Paid in Full by 3/1/19

$750 per Module

$500 Deposit Saves Your Spot

Register with Your Deposit Here!

Call the Studio for Details 609-884-3001

4 Day Yoga Shred Immersion Certification with Tristan Gatto & Judy Heany

May 16-19, 2019

Become one of the first yoga teachers to become certified in this lucrative and hugely popular new addition to your yoga or fitness classes.

The Yoga Shred™, created by Sadie, is a fresh blend of High Intensity Interval Training (HIIT) and Yoga flow. HIIT gives students the cardio, muscle definition and tone, super-strength and calorie burn that yoga alone cannot. Yogis need this to truly be fit, and break through the plateaus in their poses!

Yet many existing HIIT moves/classes are badly aligned and too aggressive on the joints.

Sadie, a longtime anatomy and biomechanics expert, designed 50 all-new HIIT exercises, built with safer joint anatomy and less impact, many of which are based on yoga postures, to give all the results of HIIT in a way that fits seamlessly into your existing yoga and flow classes.

Add in the Yoga Shred™ to your classes, whenever you want, after this 4-Day Immersion, and double or triple your class sizes like others have who brought their students this incredible gift.

Plus–it’ll reshape and strengthen your own body too, in just minutes a day. Thanks Science!

Now…come get trained with us!

Schedule is 10 am – 12:30 pm + 1:30-4 pm Daily

$750 pp

Pay via Paypal to pilatesjudy@gmail.com or Venmo to Judy-Heany

Call/Text 609-884-3001 for more info

Email judy@balancecapemay.com with questions

To pay via mindbody click below then click on “workshops” scroll down to this event and click on  “sign up!”

 

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