ZEN CHILL PILL with Judy Heany
December 13, 2019
January 17, 2020
March 13, 2020
May 8, 2020
After a gentle warm-up, dive into long-held Restorative Yoga Poses to deeply release tension while experienced hands assist your healing with targeted massage. Specific essential oils infuse the air at precise moments of practice to ensure total release of stuck energy. Leave feeling super zen and ready for the weekend.
Limited to 10.
This sells out every time!
OPEN YOUR HEART FROM THE CORE: EMPOWER TO EXPRESS with Judy Heany
Saturday December 14, 2019 @ 10 am – 12 pm
In this amazing full-spectrum vinyasa session, Judy Heany will show you the most common misalignments that can result in low back pain and strain, especially in back-bending postures. She will move you through a fun, creative and empowering heart-opening flow sequence geared to rock your world. Join us to learn simple, yet powerful, adjustments that you can make in every asana to free up your backbends in ways you never thought possible.
$40 pp, Early Bird $15 off by 12/7
TAKING ROOT TO FLY with Judy Heany
Sunday December 15, 2019 @ 10 am – 12 pm
Stop struggling with your flying poses and arm balances, starting this day! No matter what your level, you’re going to gain mastery, confidence and a deeper understanding of how and why we create lightness (or don’t) in the yoga practice as a whole, and arm balances and inversions in particular. Align yourself with physics instead of weighing yourself down as most students do without knowing it! Includes: A fabulously practical physics lesson, and a fun, creative flow session to help you lighten up in every pose
$40 pp, Early Bird $15 off by 12/8
SEEK BALANCE IN ARUBA with Judy Heany
February 19-25, 2020