Upcoming Events

ZEN CHILL PILL with Judy Heany

September 13, 2019

October 11, 2019

November 15, 2019

December 13, 2019

January 17, 2020

March 13, 2020

May 8, 2020

6-8 pm

After a gentle warm-up, dive into long-held Restorative Yoga Poses to deeply release tension while experienced hands assist your healing with targeted massage. Specific essential oils infuse the air at precise moments of practice to ensure total release of stuck energy. Leave feeling super zen and ready for the weekend.

Limited to 10.

This sells out every time!

Register now!

CHAKRA YOGA with Judy Heany

Saturday September 14, 2019

10 am – 1 2 pm

Discover how to tap the energy of your chakras using your asana practice and aromatherapy to release the obstacles that hold you back and embrace your potential power.
Each chakra is an energetic wheel meant to flow freely, unencumbered to reveal your true self.
Learn how essential oils and asana can be used as powerful tools for self-discovery.
This workshop blends of conscious movement, breathing exercises and chakra meditations combined with therapeutic grade essential oils especially designed to help you to let go of what no longer serves, so you can have more peace, inspiration and joy.
 
 

ROOT DOWN TO LIFT UP: Connecting to Your Chakra with Judy Heany

Sunday September 14, 2019 @ 10 am – 12 pm

Connection to your Root Chakra is connection to your sense of self, security, your basic needs for survival. Discover how to use your asana practice to strengthen and turbo-charge your power. We will explore seed mantra, specifically sequenced yoga poses, and meditation to connect deeply and release long-held fears, anger, and frustration to transform forever.

Register Here!

200 HOUR CORE STRENGTH VINYASA YOGA TEACHER TRAINING with Judy Heany

Become a skilled, confident teacher.
Deepen your personal practice.

Share your passion for yoga.Training includes:

50+ Asanas (poses)
Pranayama Techniques (breath)
Sequencing for Your Best Class
Cutting Edge Knowledge of Anatomy for Safety & Effectiveness
History, Philosophy, & Mythology of Yoga
Modifications, Contraindications, & Adjustments
How to Make Your Passion Your Profession

9 Weekends – Fridays 6-9 pm; Saturdays & Sundays 10 am – 6 pm

Sept 12-14, 2019; Oct 11-13,2019; Nov 15-17, 2019; Dec 13-15,2019

Jan 17-19, 2020; Feb 14-16, 2020; March 13-15,2020;

April 10-12, 2020; May 15-17, 2020

$3,000 for Full Training

$2,600 Paid in Full by 7/4/19

$500 Deposit Saves Your Spot

Register with Your Deposit Here!

Call the Studio for Details 609-884-3001

 

SEEK BALANCE IN ARUBA with Judy Heany

February 19-25, 2020

Combine Yoga, Pilates, fun-filled outings, amazing food & a tropical paradise to balance your body & soul 
 
Escape to Aruba to seek the warmth of the sun, the fresh ocean air, & sand between your toes.
 
Relax. Refresh. Restore.
 
Retreat Includes:
 
Daily Pilates & Yoga
 
Daily Breakfast
 
Welcome & Farewell Dinners
 
Sunset Snorkel & Sail
 
Hike Along the North Coast
 
Room Service Charge & Tax
 
Transfer Airport – Resort – Airport
 
Your $500 Deposit Secures Your Spot
 
Email  reserve@manchebo.com to secure your spot with your deposit
 
Deluxe Ocean View Room
Single Occupancy – $4115
Double Occupancy – $4955 ($2480 each)
 
Deluxe Sanctuary Garden 
Single Occupancy – $3615
Double Occupancy – $4485 ($2245 each)

 

 

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