ZEN CHILL PILL with Judy Heany
September 13, 2019
October 11, 2019
November 15, 2019
December 13, 2019
January 17, 2020
March 13, 2020
May 8, 2020
After a gentle warm-up, dive into long-held Restorative Yoga Poses to deeply release tension while experienced hands assist your healing with targeted massage. Specific essential oils infuse the air at precise moments of practice to ensure total release of stuck energy. Leave feeling super zen and ready for the weekend.
Limited to 10.
This sells out every time!
CHAKRA YOGA with Judy Heany
Saturday September 14, 2019
10 am – 1 2 pm
Each chakra is an energetic wheel meant to flow freely, unencumbered to reveal your true self.
Learn how essential oils and asana can be used as powerful tools for self-discovery.
This workshop blends of conscious movement, breathing exercises and chakra meditations combined with therapeutic grade essential oils especially designed to help you to let go of what no longer serves, so you can have more peace, inspiration and joy.
ROOT DOWN TO LIFT UP: Connecting to Your Chakra with Judy Heany
Sunday September 14, 2019 @ 10 am – 12 pm
Connection to your Root Chakra is connection to your sense of self, security, your basic needs for survival. Discover how to use your asana practice to strengthen and turbo-charge your power. We will explore seed mantra, specifically sequenced yoga poses, and meditation to connect deeply and release long-held fears, anger, and frustration to transform forever.
200 HOUR CORE STRENGTH VINYASA YOGA TEACHER TRAINING with Judy Heany
Share your passion for yoga.Training includes:
50+ Asanas (poses)
Pranayama Techniques (breath)
Sequencing for Your Best Class
Cutting Edge Knowledge of Anatomy for Safety & Effectiveness
History, Philosophy, & Mythology of Yoga
Modifications, Contraindications, & Adjustments
How to Make Your Passion Your Profession
9 Weekends – Fridays 6-9 pm; Saturdays & Sundays 10 am – 6 pm
Sept 12-14, 2019; Oct 11-13,2019; Nov 15-17, 2019; Dec 13-15,2019
Jan 17-19, 2020; Feb 14-16, 2020; March 13-15,2020;
April 10-12, 2020; May 15-17, 2020
$3,000 for Full Training
$2,600 Paid in Full by 7/4/19
$500 Deposit Saves Your Spot
Register with Your Deposit Here!
Call the Studio for Details 609-884-3001
SEEK BALANCE IN ARUBA with Judy Heany
February 19-25, 2020