Upcoming Events

ZEN CHILL PILL with Judy Heany

December 13, 2019

January 17, 2020

March 13, 2020

May 8, 2020

6-8 pm

After a gentle warm-up, dive into long-held Restorative Yoga Poses to deeply release tension while experienced hands assist your healing with targeted massage. Specific essential oils infuse the air at precise moments of practice to ensure total release of stuck energy. Leave feeling super zen and ready for the weekend.

Limited to 10.

This sells out every time!

Register now!

OPEN YOUR HEART FROM THE CORE: EMPOWER TO EXPRESS with Judy Heany

Saturday December 14, 2019 @ 10 am – 12 pm

In this amazing full-spectrum vinyasa session, Judy Heany will show you the most common misalignments that can result in low back pain and strain, especially in back-bending postures. She will move you through a fun, creative and empowering heart-opening flow sequence geared to rock your world. Join us to learn simple, yet powerful, adjustments that you can make in every asana to free up your backbends in ways you never thought possible.

$40 pp, Early Bird $15 off by 12/7

Register Here!

TAKING ROOT TO FLY with Judy Heany

Sunday December 15, 2019 @ 10 am – 12 pm

Stop struggling with your flying poses and arm balances, starting this day! No matter what your level, you’re going to gain mastery, confidence and a deeper understanding of how and why we create lightness (or don’t) in the yoga practice as a whole, and arm balances and inversions in particular. Align yourself with physics instead of weighing yourself down as most students do without knowing it! Includes: A fabulously practical physics lesson, and a fun, creative flow session to help you lighten up in every pose

$40 pp, Early Bird $15 off by 12/8

Register Here!

 

SEEK BALANCE IN ARUBA with Judy Heany

February 19-25, 2020

Combine Yoga, Pilates, fun-filled outings, amazing food & a tropical paradise to balance your body & soul 
 
Escape to Aruba to seek the warmth of the sun, the fresh ocean air, & sand between your toes.
 
Relax. Refresh. Restore.
 
Retreat Includes:
 
Daily Pilates & Yoga
 
Daily Breakfast
 
Welcome & Farewell Dinners
 
Sunset Snorkel & Sail
 
Hike Along the North Coast
 
Room Service Charge & Tax
 
Transfer Airport – Resort – Airport
 
Your $500 Deposit Secures Your Spot
 
Email  reserve@manchebo.com to secure your spot with your deposit
 
Deluxe Ocean View Room
Single Occupancy – $4115
Double Occupancy – $4955 ($2480 each)
 
Deluxe Sanctuary Garden 
Single Occupancy – $3615
Double Occupancy – $4485 ($2245 each)

 

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