Rockstar Teacher Training

Are you ready for a deeper dive into your practice, your place as a yoga teacher, and into yourself?
 
This advanced 300 hour training will enhance your own practice, your anatomy knowledge, asana practice, sequencing, teaching, philosophy and ”level up” all the skills that you developed in your 200 hour training.

Learn the tools to move beyond ”drop in studio classes” and get inspired to develop an online presence in your community, create workshops and retreats.
 
Who is this training for?
 
If you have completed a 200 hour training (in any style) and have been teaching for a minimum of 1 year.
 
This Training includes 5 modules (Full training = 300 hours)
 
Each module can also be taken separately and count towards your full 300 hours.

Module 1 – Online 40 hours
The Yoga Teacher Revolution® Training
With Sadie Nardini (online)
 
Start your training and prepare for the rest of the modules in this one of a kind online training with the creator of CSV Yoga, Sadie Nardini, and master trainers.
 
What’s Included?

Simplified, powerful knowledge in the areas most yoga teachers need to develop:
 
New Functional Anatomy
Clear Cueing For Strength & Safety
Authenticity & Uniqueness To Become More YOU In Class
Structured Sequencing That Rocks
The Ongoing Inspiration to become a magnetic teacher who teaches your best classes ever…EVERY time!
 
Module 2 – July 11-17, 2021 – Cape May
Master the Four Foundations & the Seven Core Cues
Judy Heany & Karin Thyr Eriksson
 
In this module we re-visit and reinforce what you’ve learned in the online training plus take a deeper dive in to the four foundations through the seven core cues to fully understand the powerful movement through deep core line activation.
 
Understanding the transitions – how we enter and exit each pose- and the organic flow in between will help you rise from your foundation into your unique expression, feeling stronger than ever before. Experience the space, lightness and freedom that can only appear if you move through the deep core line in a certain order.
 
What’s Included?
Four Foundations
Seven core cues
Fascia & Meridians
Linear vs nonlinear ways to practice
Transitions
CSV Yoga language
Teaching and feedback to grow and develop your teaching skills.
 
 
Module 3 – September 19-25 , 2021 – Cape May
Discover Your Dharma
Judy Heany & Karin Thyr Eriksson
 
In this module we dive deeper in to your roll as a teacher.

Learn how to sequence in a creative new ways, set a theme for your class, and teach from your core.
 
Find your voice as a teacher and take the teachers seat to rock your class – every time!
 
Through exercises, discussions and teachings, we learn the difference between being an instructor and being an inspirational teacher.
 
Find your core message and experience what happens when you infuse that in all your classes and everything you do on and off the mat.
 
All students will get loving and supportive personal feedback, both from the group and your teachers.
 
What’s Included?
Sequencing for your best class
Rocking teachers seat
Strategies for Self-Care
Discovering your Core Message
Finding Your Tribe

Module 4 – October 31 – November 6, 2021 – Cape May
Asana Deep Dive
Judy Heany & Karin Thyr Eriksson


Transform your teaching by breaking the linear and embracing this deep dive into asana – CSV style.

Through creative sequencing, anatomically optimized cueing, and inspiring positive theming, discover how to get more results in less time.

Increase your strength, endurance, and metabolism during our intensive exploration of advanced asana.

The Trinity – Igniting the Inner Flame
Core transformer
Taking Root to Fly
The Physics of Flight
How to Rock Your Crow
Deep Dive Detox – Compression & Expansion (Twists & Inversions)
Open Your Heart from the Core – Backbends
Supersonic Savasana -Yoga Nidra
 
Module 5 – January 23-29, 2022 – Santa Barbara, CA
Rockstar Yoga Marketing Toolbox & ROCK Your Social Media
Judy Heany & Karin Thyr Eriksson and special guest teacher SADIE NARDINI


Even if technology freaks you out you can learn how to grow your business and communicate with your tribe through social media and online presence.

Learn from one of the most financially abundant wellness practitioners online Sadie Nardini (the founder of CSV Yoga and Yoga Shred) how to market yourself both locally and across the globe.

Sadie Nardini is one of the world’s top online course creators and will inspire you to get more creative, save more time and upgrade your online presence.

What’s Included?
Rock your social media
Weekend intensives & retreats basics
Website/Facebook tips & tricks
Creating Your Online Platform
How to Market & Magnetize Your Tribe
Photo session
 
Schedule:
08.00 – 10.00 Check in/Yoga class/Conversation
10.00 – 12.00 Theory and practicum
12.00 – 1.30 Lunch
1.30 – 3.30 Theory and practicum
3.30 – 4.30 Yoga class (more yin slow flow, restorative)
4.30 – 5.00 Closing/Homework handout
 
Investment:
Module 1: Online training $349 dollars
https://courses.sadienardini.com/the-yoga-teacher-revolution-training/
 
***This online training, or a full 200h TT in Core Strength Vinyasa yoga with any of Sadie’s master teachers is a requirement for taking the full 300h training. If you have not taken this training already you will get a discount code 50% off.
 
Full training: (Module 2-5 IP modules) $5800
 
Module 2, 3, 4, & 5 = $1450 each
 
Commit to all 4 IP (in-person) modules and receive 20% discount if paid in full by 9/1/21 = $4640
 
Commit to multiple modules (2 or more) and receive 10% discount.
 
Individual payment plan available upon request.
 
Non-Refundable Deposit of $500 Holds Your Spot!
 
Call the studio to register at 609-884-3001
We accept Venmo (Judy-Heany) and PayPal (pilatesjudy@gmail.com)