Loading Events

« All Events

Glow and Flow – Yoga For Menopause

August 30 @ 5:00 pm - 6:30 pm

Yoga for ALL of the PAUSES (peri, meno, and post-meno)

Thursday August 30 @ 5-6.30 pm

  • Are you tired and don’t know why?
  • Finding it hard focus?
  • Riding the waves of extreme emotions?
  • Working out at high intensity and frequency but seeing no results?

You are not alone! No need to suffer & struggle in silence.

Join Karin to understand how to tame the shifts & changes you are experiencing, nurture & heal your body, and begin to gather tools to find balance again. Experience the best Yoga Practice tailored for finding balance during Menopause

Teacher: Karin Thyr Eriksson (Sweden)

Yoga Teacher RYT 500, Master Teacher in Yoga Shred and Certified Strong Through Menopause Coach.

Yoga Teachers gain: 2h CEC with Yoga Alliance

Details

Date:
August 30
Time:
5:00 pm - 6:30 pm

Venue

Balance Cape May
600 Park Blvd. - Building 6 - Units 4 &, 5
Cape May, NJ United States
+ Google Map
View Venue Website

Details

Date:
August 30
Time:
5:00 pm - 6:30 pm

Venue

Balance Cape May
600 Park Blvd. - Building 6 - Units 4 &, 5
Cape May, NJ United States
+ Google Map
View Venue Website