Massage Services
Thai Yoga Massage
Thai Yoga Massage is an ancient, unique and powerful system of Yoga Therapy, which combines rhythmic massage, acu-pressure, asanas (Yogic stretching exercises), gentle twisting, energy work and meditation. It stimulates and balances the flow of healing energy within the body, opening the areas which are blocked bringing the person deeper into balance and harmony for health, happiness and wellness of being. This system creates a powerful release of stress and tension, an increase in vitality and well-being and it deepens the connection between mind, body and spirit in both the giver and receiver.
60 Minutes = $85
90 MInutes = $125
Thai Yoga Massage Packages with Judy
3 Sixty Minute Thai Yoga Massages @ $75 = $225
5 Sixty Minute Thai Yoga Massages @ $65 = $325
These packages expire in 5 months from purchase date.
These packages are transferable and non-refundable.
Integrative/Therapeutic Massage with Lisa Heminway
60 Minute Massage = $80
90 Minute Massage = $120
Swedish
During Swedish massage, massage therapists use massage oils to facilitate smooth, gliding strokes over the entire body. Other classic Swedish massage moves include kneading, friction, stretching and (sometimes) tapping. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. Feel free to state your preference for pressure during Swedish massage. It can range from light to firm. Swedish massage usually includes some deeper work on areas of specific muscle tension.
Deep Tissue
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain. When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, the massage therapist often uses direct deep pressure or friction applied across the grain of the muscles.
Reiki Energy Healing
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.